減肥塑身英語(yǔ)口語(yǔ)集錦Unit86：記錄買(mǎi)垃圾食物的這筆錢(qián)

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Unit 86 Keep count

Unit 86 記錄買(mǎi)垃圾食物的這筆錢(qián)

There are probably going to be times when you go ahead and buy some junk food simply because you want it.When you do,put an equal amount of money into a jar or a piggy bank.Once a month,count it.Adds up,doesn't it?

有時(shí)候你買(mǎi)垃圾食物只是因?yàn)槟阆氤?。?dāng)你買(mǎi)完垃圾食物后，就把同額的錢(qián)存在罐子或撲滿(mǎn)里。每個(gè)月把錢(qián)倒出來(lái)數(shù)一次。積少成多了，不是嗎?

Think about what you could have bought for yourself besides food.But instead of buying whatever it is,contribute this sum to an organization that helps feed people who don't have enough food.

想想看這筆錢(qián)如果不用來(lái)買(mǎi)垃圾食物，能買(mǎi)多少其他有用的東西。但是什么都別買(mǎi)，把這筆錢(qián)捐到愛(ài)心機(jī)構(gòu)去幫助那些吃不飽的人吧。

健身短語(yǔ)

add (sth) up (兩個(gè)或以上的東西)加起來(lái)

原文的“Adds up,doesn't it?”等于“The money you put into your piggy bank adds up,doesn't it?”你放在撲滿(mǎn)里的錢(qián)增加了，是不是?