5個好建議幫助你有效地照顧你的腳趾甲

5個好建議幫助你有效地照顧你的腳趾甲

Many people think that it is not necessary to care for the toenails, but this thought will ruin your inherent beautiful toenails, affecting your feet look.

很多人認為沒有必要去護理腳趾甲，但是這種想法會破壞你與生俱來的美麗的腳趾甲，影響你的腳的外觀。

If you don't know how to care for your toenails properly yet, the following article will show you a few tracks to keep your toenails healthy and strong.

如果你還不知道如何保養(yǎng)你的腳趾甲，下面的文章將告訴你一些保持你的腳趾甲健康強壯的方法。

Wash your feet daily

每天洗腳

Beauty pedicure is really not too difficult, you do not need to spend a lot of time caring but it is very important to pay attention even in the simplest step like foot washing. Always remember to wash your feet daily and especially before going to bed, which will help remove the dirt that accumulates inside your toenails. You should also not use too strong soap or detergent when you want to clean your toenails or to wash your feet because it will easily dry out the skin. Not only that, the fact that cleaning your feet before bed also helps to bring you better sleep.

美容足療真的不太難，你不需要花很多時間去護理，但是即使是最簡單的一步，比如洗腳，注意也是非常重要的。一定要記得每天洗腳，尤其是睡前，這將有助于清除積聚在腳趾甲內(nèi)的污垢。當你想要清潔你的腳趾甲或洗你的腳時，你也不應(yīng)該使用太強的肥皂或洗滌劑，因為它很容易使皮膚干燥。不僅如此，睡前洗腳也能讓你睡得更好。

Cut your toenails properly

剪好腳趾甲

If you want to take good care of your toenails, you need to properly trim your toenails. There are many people who don't know how to cut their toenails properly, which can lead to many damaged nails. You should cut the straight nail instead of choosing the option of a curve. This will help prevent complications that can occur due to ingrown toenails. However, if you prefer an arc-shaped nail, you can also use a file to smooth the tips and not cut too deep, which will cause your toenails to be affected.

如果你想照顧好你的腳趾甲，你需要適當修剪你的腳趾甲。很多人不知道如何正確地剪腳趾甲，這會導(dǎo)致很多指甲受損。你應(yīng)該剪直指甲，而不是剪彎指甲。這將有助于防止趾甲向內(nèi)生長引起的并發(fā)癥。但是，如果你喜歡弧形指甲，你也可以用銼刀把指甲尖弄光滑，不要切得太深，否則會影響到你的腳趾甲。

Proper pedicure

適當?shù)男弈_

Beautify your toenails by doing pedicure, painting the nail will make it more likely to be affected. If you can't do it yourself, don't take the risk, but opt ??for a standard salon or nail salon. Basic pedicures include: soaking your feet in warm water with essential oils, then exfoliating your nails, then trimming your nails and caring for the cuticles around your nails.

通過做足療來美化你的腳趾甲，涂指甲油會使它更容易受到影響。如果你自己不能做，不要冒險，選擇一個標準沙龍或美甲沙龍?；镜淖惘煱?用含有精油的溫水浸泡腳，然后去角質(zhì)指甲，修剪指甲和護理指甲周圍的角質(zhì)層。

Choose the right nail care products

選擇正確的指甲護理產(chǎn)品

There are many nail care products, so you should pay more attention when choosing the product that's right for you. You should not use cheap nail polish bought in unsecured places because it can cause many negative complications, not only for your nails but also for your future health. You should also choose products that contain toluene and dibutyl phthalate along with formaldehyde. Using alcohol to remove nails safely is also a beauty that you should know. You can also use moisturizers or oils or vitamin E for nails.

指甲護理產(chǎn)品很多，所以在選擇適合自己的產(chǎn)品時要多加注意。你不應(yīng)該使用在不安全的地方買的廉價指甲油，因為它會導(dǎo)致很多負面的并發(fā)癥，不僅對你的指甲，而且對你未來的健康也有影響。你還應(yīng)該選擇含有甲苯、鄰苯二甲酸二丁酯和甲醛的產(chǎn)品。你應(yīng)該知道，用酒精安全地除去指甲也是一種美麗。你也可以用保濕霜、油或維生素E來修剪指甲。

Make a habit of having nail care regularly

養(yǎng)成定期護理指甲的習(xí)慣

Do not forget to take care of your nails regularly because you want to be beautiful, nail care is very necessary. Some healthy habits include:

不要忘記定期護理你的指甲，因為你想要美麗，指甲護理是非常必要的。一些健康的習(xí)慣包括：

- File your toenails about every 4 days

-大約每4天銼一次腳趾甲

- Cut your toenails once a week

-每周剪一次腳趾甲

- Use nail polish

-使用指甲油

In addition to the above methods, there are a number of other methods to care for beautiful toenails such as: Regularly apply sunscreen when going out, choose the right shoes, use salt to whiten toenails...

除了以上方法，還有很多其他的方法來呵護漂亮的腳趾甲，比如:外出時經(jīng)常涂防曬霜，選擇合適的鞋子，用鹽美白腳趾甲……