VOA常速英語(yǔ)聽(tīng)力練習(xí)素材：負(fù)面情緒的處理

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VOA常速英語(yǔ)，以其地道的發(fā)音、豐富的時(shí)事內(nèi)容，成為提升英語(yǔ)聽(tīng)力與理解能力的關(guān)鍵途徑。它不僅讓全球聽(tīng)眾即時(shí)了解世界動(dòng)態(tài)，還促進(jìn)了跨文化交流，對(duì)于英語(yǔ)學(xué)習(xí)者而言，是不可或缺的聽(tīng)力訓(xùn)練資源，對(duì)提升語(yǔ)言綜合能力至關(guān)重要。讓我們一起走進(jìn)今天的VOA常速英語(yǔ)聽(tīng)力練習(xí)：負(fù)面情緒的處理。

英文原文

At the core of all human behavior, our needs are more or less similar. Positive experience is easy to handle. It's negative experience that we all, by definition, struggle with. Therefore, what we get out of life is not determined by the good feelings we desire, but by what bad feelings we're willing and able to sustain to get us to those good feelings.

在所有人類行為的核心，我們的需求或多或少都是相似的。積極的經(jīng)歷很容易應(yīng)對(duì)。而消極的經(jīng)歷，按定義來(lái)說(shuō)，是我們所有人都會(huì)掙扎面對(duì)的。因此，我們從生活中得到的東西并不是由我們渴望的美好感受決定的，而是由我們?yōu)榱双@得那些美好感受而愿意并能夠承受的負(fù)面情緒所決定的。

People want an amazing physique, but you don't end up with one unless you legitimately appreciate the pain and physical stress that comes with living inside a gym for hour upon hour. Unless you love calculating and calibrating the food you eat, planning your life out in tiny plate-sized portions.

人們都想要擁有驚人的體格，但除非你真正欣賞在健身房里度過(guò)數(shù)小時(shí)所帶來(lái)的痛苦和身體壓力，否則你不會(huì)擁有它。除非你喜歡計(jì)算并調(diào)整你的飲食，把你的生活規(guī)劃成一小盤一小盤的食物。

People want to start their own business or become financially independent, but you don't end up a successful entrepreneur unless you find a way to appreciate the risk, the uncertainty, the repeated failures, and working insane hours on something you have no idea whether we'll be successful or not.

人們想要?jiǎng)?chuàng)業(yè)或?qū)崿F(xiàn)財(cái)務(wù)獨(dú)立，但除非你找到一種方法來(lái)欣賞風(fēng)險(xiǎn)、不確定性、反復(fù)的失敗，以及在你不知道是否會(huì)成功的事情上投入瘋狂的工作時(shí)間，否則你無(wú)法成為一個(gè)成功的企業(yè)家。

What determines your success isn't what do you want to enjoy. The question is what pain do you want to sustain. The quality of your life is not determined by the quality of your positive experiences, but the quality of your negative experiences. To get good at dealing with negative experiences is to get good at dealing with life.

決定你成功的不是你想要享受什么。問(wèn)題在于你愿意承受什么樣的痛苦。你的生活質(zhì)量不是由你積極經(jīng)歷的質(zhì)量決定的，而是由你消極經(jīng)歷的質(zhì)量決定的。擅長(zhǎng)處理消極經(jīng)歷就是擅長(zhǎng)處理生活。

以上便是VOA常速英語(yǔ)聽(tīng)力練習(xí)：負(fù)面情緒的處理相關(guān)的內(nèi)容，希望對(duì)你有所幫助！